Getting Started with Mindful Attachment Parenting

The MAP signature course for raising securely attached children and finding your Zen Mommy place.

Next course begins August 15th, 2023

Enrollment is open for the next course beginning August 15th! Take advantage of the early bird offer - 25% off if you sign up before July 1st. Use discount code 25OFF at checkout.

Get the MAP for going from reactive parenting to Mindful Attachment Parenting

This easy-to-follow  course has all the tips, tricks, & techniques you need to make parenting mindfully your new mommy superpower! Discover how to adapt mindfulness and attachment parenting practices to your unique family needs. And raise your children to be secure and resilient. You can receive the information and encouragement you need to break the cycle—and leave a legacy of loving kindness.

Deep dive session

One individual 45-Minute Deep-Dive Understanding & Zen Mommy MAP Transformation Session

Live weekly group calls

Weekly 60-Minute Facebook Lives on using the Zen Mommy MAP tips, tricks, and techniques (8 total) 

30 min follow-up session

An individual session you can use any time during the 8-week duration of the course

Brooke Adams

"The Zen Mommy MAP is the ultimate guide for conscious and natural mamas who want to help their families to thrive inside & out. And Molly Rose is a one-of-a kind soul who is like a parenting whisperer!”

Here's what you can expect... 

  • Go on the Zen Mommy MAP Signature Course journey with a small group of like minded mamas and Molly Rose Holmes, LMFT as your guide
  • Confidently build a secure bond and help your family to truly thrive with the Mindful Attachment Parenting approach
  • Create a Multilevel Self-Care Plan that you will actually do Master mindfulness like a Zen Mommy boss! 
  • Cultivate your inner witness and connect with your true loving essence! 
  • Develop the 4 key Zen Mommy Habits and make them stick Learn how to regulate your stress response and end reactive parenting 
  • Discover your triggers, how to disarm them, and break the cycle of harmful generational patterns 
  • Mindfully transform parenting anxiety, worry, and mom guilt 
  • Learn how to Reflect to Connect so your kids will feel seen and heard and behave more cooperatively 
  • Practice peaceful conflict resolution and positive discipline with the: 3 Simple Steps to Mindfully Solve Mama Drama
  • Let go of judging and start living in loving kindness with yourself, others, and the planet! 

You'll also receive...

  • Access to the Zen Mommy MAP Facebook Group for weekly Lives on using the MAP approach
  • Downloadable must-have resources like specialized worksheets 
  • FREE copy of the book Mindful Attachment Parenting   
  • Discount on private coaching sessions 

Course Curriculum

Molly Holmes, LMFT

Next course begins August 15th!

Enrollment is open for the next course beginning August 15th!
Take advantage of the early bird offer - 25% off if you sign up before July 1st.
Use discount code 25OFF at checkout.

Course Pricing

  • ZenMommy MAP Signature Course - 2 Payments
  • 2 payments of

    $299 USD

    per month Sign up now
  • ZenMommy MAP Signature Course Full Payment
  •  

    $549 USD

      Sign up Now

Not quite ready to commit? 

Schedule a FREE 20-Minute MAP Transformation Consultation with me. 

© 2024 Zen Mommy MAP - Mindful attachment parenting made easier